Lindahls Pro Lemon Cheesecake vs Frühlingsquark Leicht
Overall, Lindahls Pro Lemon Cheesecake has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lindahls Pro Lemon Cheesecak... | Frühlingsquark Leicht |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 66 kcal | 79 kcal |
| Fat | 0.2 g | 2.4 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 2.7 g | 4 g |
| Salt | 0.1 g | 0.6 g |
| Protein | 12 g | 9.5 g |
| Additives | 5 | 0 |
| Allergens | Milk | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lindahls Pro Lemon Cheesecake has 16% fewer calories (66 kcal vs 79 kcal).
- Lindahls Pro Lemon Cheesecake has 92% less fat (0.2 g vs 2.4 g).
- Lindahls Pro Lemon Cheesecake has 92% less saturated fat (0.1 g vs 1.6 g).
- Lindahls Pro Lemon Cheesecake has 32% less sugar (2.7 g vs 4 g).
- Lindahls Pro Lemon Cheesecake has 84% less salt (0.1 g vs 0.6 g).
- Lindahls Pro Lemon Cheesecake has 21% more protein (12 g vs 9.5 g).
- Lindahls Pro Lemon Cheesecake has the better Nutri-Score.
- Frühlingsquark Leicht is less processed (lower NOVA group).
- Only Frühlingsquark Leicht lists: Mustard.
Ingredients
Lindahls Pro Lemon Cheesecake
skimmed milk, whey protein concentrate (from milk), water, modified maize starch, flavouring, natural lemon flavouring with other natural flavourings, colours (carotenes, curcumin), sweeteners (aspartame, acesulfame k), acidity regulator: citric acid, lactic cultures, microbial rennet, lactase enzyme, contains a source of phenylalanine,
Frühlingsquark Leicht
SPEISEQUARK, SAUERMILCHERZEUGNIS, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Stärke, Senf (SENFSAAT, Branntweinessig, Trinkwasser, Speisesalz). *76 % weniger Fett als MILRAM FrühlingsQuark mit 40 % Fett i. Tr.
FAQ
Which is healthier: Lindahls Pro Lemon Cheesecake or Frühlingsquark Leicht?
Overall, Lindahls Pro Lemon Cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lindahls Pro Lemon Cheesecake has fewer calories: 66 kcal versus 79 kcal per 100 g.
Which has less sugar?
Lindahls Pro Lemon Cheesecake has less sugar: 2.7 g versus 4 g per 100 g.