Queso Fresco Batido vs Frühlingsquark Leicht
Overall, Queso Fresco Batido has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Queso Fresco Batido | Frühlingsquark Leicht |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 54 kcal | 79 kcal |
| Fat | 0.5 g | 2.4 g |
| Saturated fat | 0.2 g | 1.6 g |
| Sugars | 4.4 g | 4 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 0.5 g | — |
| Protein | 8.5 g | 9.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Fresco Batido has 32% fewer calories (54 kcal vs 79 kcal).
- Queso Fresco Batido has 79% less fat (0.5 g vs 2.4 g).
- Queso Fresco Batido has 88% less saturated fat (0.2 g vs 1.6 g).
- Queso Fresco Batido has 83% less salt (0.1 g vs 0.6 g).
- Frühlingsquark Leicht has 11% more protein (9.5 g vs 8.5 g).
- Queso Fresco Batido has the better Nutri-Score.
- Only Frühlingsquark Leicht lists: Mustard.
Ingredients
Queso Fresco Batido
_Leche_ desnatada pasteurizada, cultivos microbianos
Frühlingsquark Leicht
SPEISEQUARK, SAUERMILCHERZEUGNIS, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Stärke, Senf (SENFSAAT, Branntweinessig, Trinkwasser, Speisesalz). *76 % weniger Fett als MILRAM FrühlingsQuark mit 40 % Fett i. Tr.
FAQ
Which is healthier: Queso Fresco Batido or Frühlingsquark Leicht?
Overall, Queso Fresco Batido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Fresco Batido has fewer calories: 54 kcal versus 79 kcal per 100 g.
Which has less sugar?
Frühlingsquark Leicht has less sugar: 4 g versus 4.4 g per 100 g.