Comparison

Queso Fresco Batido vs Speisequark 20 % Fett

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Queso Fresco Batido	Speisequark 20 % Fett
Nutri-Score	a	a
NOVA group	3	1
Calories	54 kcal	100 kcal
Fat	0.5 g	4.4 g
Saturated fat	0.2 g	2.9 g
Sugars	4.4 g	3.6 g
Salt	0.1 g	0.1 g
Fiber	0.5 g	—
Protein	8.5 g	11 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Queso Fresco Batido has 46% fewer calories (54 kcal vs 100 kcal).
Queso Fresco Batido has 89% less fat (0.5 g vs 4.4 g).
Queso Fresco Batido has 93% less saturated fat (0.2 g vs 2.9 g).
Speisequark 20 % Fett has 18% less sugar (3.6 g vs 4.4 g).
Speisequark 20 % Fett has 23% more protein (11 g vs 8.5 g).
Speisequark 20 % Fett is less processed (lower NOVA group).

Ingredients

Queso Fresco Batido

_Leche_ desnatada pasteurizada, cultivos microbianos

Speisequark 20 % Fett

Magermilch, Sahne, Milchsäurekulturen (enthalten Milch), mikrobieller Labaustauschstoff.

FAQ

Which is healthier: Queso Fresco Batido or Speisequark 20 % Fett?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Queso Fresco Batido has fewer calories: 54 kcal versus 100 kcal per 100 g.

Which has less sugar?

Speisequark 20 % Fett has less sugar: 3.6 g versus 4.4 g per 100 g.

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