Formaggio Fresco Quark vs Queso Fresco Batido
Overall, Formaggio Fresco Quark has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Formaggio Fresco Quark | Queso Fresco Batido |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 66 kcal | 54 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 4.1 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 12 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Fresco Batido has 18% fewer calories (54 kcal vs 66 kcal).
- Formaggio Fresco Quark has 60% less fat (0.2 g vs 0.5 g).
- Formaggio Fresco Quark has 29% more protein (12 g vs 8.5 g).
- Formaggio Fresco Quark is less processed (lower NOVA group).
Ingredients
Formaggio Fresco Quark
Latte scremato pastorizzato, fermenti lattici, caglio microbico.
Queso Fresco Batido
_Leche_ desnatada pasteurizada, cultivos microbianos
FAQ
Which is healthier: Formaggio Fresco Quark or Queso Fresco Batido?
Overall, Formaggio Fresco Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Fresco Batido has fewer calories: 54 kcal versus 66 kcal per 100 g.
Which has less sugar?
Formaggio Fresco Quark has less sugar: 4.1 g versus 4.4 g per 100 g.