Formaggio Fresco Quark vs Zero Quark-Joghurt Mango
Overall, Formaggio Fresco Quark has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Formaggio Fresco Quark | Zero Quark-Joghurt Mango |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 66 kcal | 50 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.1 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 12 g | 7.4 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Quark-Joghurt Mango has 24% fewer calories (50 kcal vs 66 kcal).
- Formaggio Fresco Quark has 38% more protein (12 g vs 7.4 g).
- Formaggio Fresco Quark is less processed (lower NOVA group).
Ingredients
Formaggio Fresco Quark
Latte scremato pastorizzato, fermenti lattici, caglio microbico.
Zero Quark-Joghurt Mango
Speisequark (49%), Joghurt aus entrahmter Milch (41%), Fruchtzubereitung Mango (Wasser, Mango (4% im Endprodukt), modifizierte Stärke, färbendes Karottenkonzentrat, Aroma, Süßungsmittel: Acesulfam K, Sucralose)
FAQ
Which is healthier: Formaggio Fresco Quark or Zero Quark-Joghurt Mango?
Overall, Formaggio Fresco Quark has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Quark-Joghurt Mango has fewer calories: 50 kcal versus 66 kcal per 100 g.
Which has less sugar?
Zero Quark-Joghurt Mango has less sugar: 4 g versus 4.1 g per 100 g.