Formaggio Fresco Quark vs KVARG White Chocolate Flavour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Formaggio Fresco Quark | KVARG White Chocolate Flavou... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 66 kcal | 57 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.1 g | 3.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KVARG White Chocolate Flavour has 13% fewer calories (57 kcal vs 66 kcal).
- KVARG White Chocolate Flavour has 24% less sugar (3.1 g vs 4.1 g).
- Formaggio Fresco Quark has 17% more protein (12 g vs 10 g).
- Formaggio Fresco Quark is less processed (lower NOVA group).
Ingredients
Formaggio Fresco Quark
Latte scremato pastorizzato, fermenti lattici, caglio microbico.
KVARG White Chocolate Flavour
quark (from milk) 93%, water, modified maize starch, flavourings, butter (from milk), sweetener (acesulfame k, aspartame), acidity regulator: lactic acid, colour: carotenes, contains a source of phenylalanine,
FAQ
Which is healthier: Formaggio Fresco Quark or KVARG White Chocolate Flavour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KVARG White Chocolate Flavour has fewer calories: 57 kcal versus 66 kcal per 100 g.
Which has less sugar?
KVARG White Chocolate Flavour has less sugar: 3.1 g versus 4.1 g per 100 g.