KVARG White Chocolate Flavour vs Lindahls Pro Lemon Cheesecake
Overall, Lindahls Pro Lemon Cheesecake has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
KVARG White Chocolate Flavour
Lindahls Pro Lemon Cheesecake
Nutrition per 100 g
| Nutrient | KVARG White Chocolate Flavou... | Lindahls Pro Lemon Cheesecak... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 57 kcal | 66 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.1 g | 2.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 10 g | 12 g |
| Additives | 4 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KVARG White Chocolate Flavour has 13% fewer calories (57 kcal vs 66 kcal).
- Lindahls Pro Lemon Cheesecake has 13% less sugar (2.7 g vs 3.1 g).
- Lindahls Pro Lemon Cheesecake has 17% more protein (12 g vs 10 g).
Ingredients
KVARG White Chocolate Flavour
quark (from milk) 93%, water, modified maize starch, flavourings, butter (from milk), sweetener (acesulfame k, aspartame), acidity regulator: lactic acid, colour: carotenes, contains a source of phenylalanine,
Lindahls Pro Lemon Cheesecake
skimmed milk, whey protein concentrate (from milk), water, modified maize starch, flavouring, natural lemon flavouring with other natural flavourings, colours (carotenes, curcumin), sweeteners (aspartame, acesulfame k), acidity regulator: citric acid, lactic cultures, microbial rennet, lactase enzyme, contains a source of phenylalanine,
FAQ
Which is healthier: KVARG White Chocolate Flavour or Lindahls Pro Lemon Cheesecake?
Overall, Lindahls Pro Lemon Cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KVARG White Chocolate Flavour has fewer calories: 57 kcal versus 66 kcal per 100 g.
Which has less sugar?
Lindahls Pro Lemon Cheesecake has less sugar: 2.7 g versus 3.1 g per 100 g.