Queijo Quark Natural

by Queijos Santiago 200 g in Quarks Barcode 5602384002172

Queijo Fresco Magro Batido

Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queijo Quark Natural by Queijos Santiago provides 56 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 112 kcal 106 −47%
Total fat 0.2 g 0.4 g 1% 4.4 −95%
Saturated fat 0.1 g 0.2 g 1% 2.9 −97%
Carbohydrates 2.8 g 5.6 g 2% 6.2 −55%
Total sugars 1.9 g 3.8 g 5.8 −67%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 0.5 g 1 g 4% 0.3 +86%
Protein 10 g 20 g 40% 10.1
Salt 0.1 g 0.2 g 0.2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 5%
Sugars lower 3%
Salt lower 13%
Saturated fat lower 6%
Protein top 47%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de Vaca Magro Pasteurizado, Proteínas do _Leite_ e Fermentos _Lácteos_.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
Low or no fatNo added sugarNo fatEcoponto amareloMagro
Sold in
Portugal
Barcode
5602384002172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Quark Natural?

Queijo Quark Natural contains 56 kcal per 100 g and about 112 kcal per serving (200 g).

How much sugar is in Queijo Quark Natural?

Queijo Quark Natural has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Quark Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Quark Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Quark Natural contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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