Top 10 · Updated October 2026

Best Low-Sugar Quarks

The 10 lowest-sugar quarks products on this list range from 0 g to 1.9 g of sugar per 100 g. The quarks with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 409 quarks with complete data.

1

Harzer Käse

Gut & Günstig · 200g

d NOVA 4 121 kcal 0 g sugar 29 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
2

Meda salam banatean feliat 100g

meda · 100gr

e NOVA 4 441 kcal 0 g sugar 22 g protein 39 g fat

Also: Palm oil free · No additives
3

Ser harceński wianuszki

Temar · 200g

a NOVA 3 116 kcal 0.1 g sugar 28 g protein 0.3 g fat

Also: Palm oil free · No additives
4

Quäse mit Skyr Kulturen

Skyr · 220g

c NOVA 4 125 kcal 0.1 g sugar 30 g protein 0.5 g fat

Also: Palm oil free
5

Fiocchi di latte

Exquisa

a 67 kcal 1 g sugar 13.5 g protein 0.8 g fat
6

Tvaroh tvrdý na strouhání

Boni · 125 g

a NOVA 1 124 kcal 1.3 g sugar 26.3 g protein 0.8 g fat

Also: No additives
7

Twaróg Wędzony

Delikate

d 203 kcal 1.3 g sugar 11 g protein 17 g fat
8

Proteïne kwark rood fruit

Melkan · 200 gram

a NOVA 4 60 kcal 1.7 g sugar 10.1 g protein 0.5 g fat

Also: Palm oil free
9

Twaróg półtłusty

Delikate

a 107 kcal 1.8 g sugar 14 g protein 4 g fat
10

Queijo Quark Natural

Queijos Santiago · 200 g

a NOVA 4 56 kcal 1.9 g sugar 10 g protein 0.2 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published quarks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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