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Tvaroh tvrdý na strouhání
Tvaroh tvrdý na strouhání by Boni provides 124 kcal per 100 g, with 1.3 g of sugars and 26.3 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 50 kcal | 106 +17% | |
| Total fat | 0.8 g | 0.3 g | 0% | 4.4 −82% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.9 −83% |
| Carbohydrates | 1.3 g | 0.5 g | 0% | 6.2 −79% |
| Total sugars | 1.3 g | 0.5 g | 5.8 −77% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 26.3 g | 10.5 g | 21% | 10.1 +160% |
| Salt | 0.1 g | 0 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mléko_, mlékařské kultury
- Allergens
- Milk
Product details
- Quantity
- 125 g
- Serving size
- 40 g
- Sold in
- Czech Republic
- Barcode
- 8594000784777
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tvaroh tvrdý na strouhání?
Tvaroh tvrdý na strouhání contains 124 kcal per 100 g and about 50 kcal per serving (40 g).
How much sugar is in Tvaroh tvrdý na strouhání?
Tvaroh tvrdý na strouhání has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tvaroh tvrdý na strouhání healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tvaroh tvrdý na strouhání vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tvaroh tvrdý na strouhání contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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