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Muesli
Muesli by Boni provides 350 kcal per 100 g, with 18 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 1 kg pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 105 kcal | 386 −9% | |
| Total fat | 5.5 g | 1.7 g | 2% | 10 −45% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 2.6 −69% |
| Carbohydrates | 60 g | 18 g | 7% | 59.6 |
| Total sugars | 18 g | 5.4 g | 16.9 +7% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 9.9 g | 3 g | 11% | 8.9 +11% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.2 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32% flocon d'AVOINE complète (gluten)*, 31% flocon de BLÉ complet (gluten)*, 26% fruits secs (raisin sec Sultana*, datte*, pomme*), 4,5% flocon d'ORGE complète (gluten)*, 2,5% graine de tournesol*, 2% flocon de mais (mais, antiagglomérant* (E322)], 1% morceau de NOISETTE torréfiée*, 1% AMANDE mondée*, farine de riz*, huile de tournesol.
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 30.0g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
- Sold in
- Belgium, Luxembourg
- Barcode
- 5400141766165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 350 kcal per 100 g and about 105 kcal per serving (30.0g).
How much sugar is in Muesli?
Muesli has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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