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Fruit & Nut Muesli
Fruit & Nut Muesli by Crownfield provides 253 kcal per 100 g, with 5.3 g of sugars and 9.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bircher-style mueslis category and comes in a 1kg pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 114 kcal | 356 −29% | |
| Total fat | 2.3 g | 1 g | 1% | 9.4 −75% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.9 −82% |
| Carbohydrates | 58.6 g | 26.4 g | 10% | 52.6 +11% |
| Total sugars | 5.3 g | 2.4 g | 11.3 −53% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 8.6 g | 3.9 g | 14% | 10.1 −15% |
| Protein | 9.5 g | 4.3 g | 9% | 11.4 −17% |
| Salt | 0 g | 0 g | 0.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Bircher-style mueslis products on Foodmetria.
Compared with other bircher-style mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients 30% Wholegrain Wheat Flakes, 21% Wholegrain Toasted Wheat Flakes, 18% Barley Flakes, 18% Wholegrain Oat Flakes, 6% Sultanas, 3% Raisins, 2.5% Chopped Dates (Dates, Rice Flour), Whole and Sliced Almonds, Chopped Roasted Hazelnuts.
- Allergens
- GlutenNuts
Product details
- Quantity
- 1kg
- Serving size
- 45g
- Sold in
- United Kingdom
- Barcode
- 4335619183100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit & Nut Muesli?
Fruit & Nut Muesli contains 253 kcal per 100 g and about 114 kcal per serving (45g).
How much sugar is in Fruit & Nut Muesli?
Fruit & Nut Muesli has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit & Nut Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruit & Nut Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruit & Nut Muesli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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