Flocons D'avoine

500 g in Rolled oats Barcode 20003166

Haferflocken Extra zart

Very good nutritional quality
Green-Score
a
Environmental impact estimate

Flocons D'avoine provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 372 kcal 366
Total fat 7 g 7 g 9% 7.1
Saturated fat 1.3 g 1.3 g 7% 1.3
Carbohydrates 58.7 g 58.7 g 21% 59.2
Total sugars 0.7 g 0.7 g 3 −77%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10 g 10 g 36% 9.5 +5%
Protein 13.5 g 13.5 g 27% 12.7 +6%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 9%
Salt higher 45%
Saturated fat higher 49%
Protein top 33%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken Kleinblatt Пълнозърнести овесени ядки. Може да съдържат следи от пшеница, ръж и ечемик.

Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
500 g
Serving size
100.0g
Labels & certifications
German Agricultural SocietyFSCNutriscoresource of fibreGreen DotHigh fibresNutriscore Grade ANutriscore Grade CTrimanVerifiedRecicla azulMedaille d or de la societe
Sold in
Belgium, France, Germany, Italy, Luxembourg, Netherlands, Spain, Switzerland
Barcode
20003166

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Pack size: 500g → 500 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Flocons D'avoine?

Flocons D'avoine contains 372 kcal per 100 g and about 372 kcal per serving (100.0g).

How much sugar is in Flocons D'avoine?

Flocons D'avoine has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flocons D'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Flocons D'avoine contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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