Top 10 · Updated October 2026

Highest-Protein Cereale

Cereale: typically 10 g of protein per 100 g (median of 19 products). The cereale with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 cereale with complete data.

  1. 1 Mix Vegan Roșu

    Mix Vegan Roșu

    Pirifan · 500
    a NOVA 1 367 kcal 2.2 g sugar 21 g protein 6.6 g fat

    Also: Vegan · Vegetarian · No additives

  2. 2 Oats Crunchy

    Oats Crunchy

    K-Classic
    a NOVA 1 373 kcal 1.3 g sugar 13 g protein 6.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Fulgi de Ovăz Fin

    Fulgi de Ovăz Fin

    Agappy
    a 376 kcal 1.3 g sugar 13 g protein 6.9 g fat
  4. 4 Fulgi De Ovăz

    Fulgi De Ovăz

    Pirifan Inima Naturii · 500 g
    367 kcal 0.7 g sugar 12.4 g protein 6.9 g fat
  5. 5 Fitness Proteine Cacao

    Fitness Proteine Cacao

    Nestlé
    a 350 kcal 0.7 g sugar 12 g protein 5 g fat
  6. 6 Pearl Barley

    Pearl Barley

    Atifco · 1 kg
    a NOVA 1 343 kcal 2.7 g sugar 11 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Musli din cereale integrale

    Musli din cereale integrale

    · 1kg
    a 375 kcal 11.2 g sugar 10.8 g protein 10.6 g fat

    Also: No additives

  8. 8 Tortitas arroz chocolate blanco sabor yogur

    Tortitas arroz chocolate blanco sabor yogur

    Star
    d 473 kcal 2.2 g sugar 10.3 g protein 23 g fat
  9. 9 Fulgi de ovăz

    Fulgi de ovăz

    Penny · 500 g
    a 324 kcal 0.7 g sugar 10 g protein 1.3 g fat

    Also: No additives

  10. 10 Fulgi de ovaz

    Fulgi de ovaz

    Colonial · 500 g
    324 kcal 10 g protein 1.3 g fat

How we built this list

We ranked all published cereale on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cereale rankings

Healthiest Cereale by Nutri-ScoreLeast Processed CerealeLowest-Calorie CerealeBest Low-Sugar Cereale All cereale