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Fulgi de ovăz
Fulgi de ovăz by Penny provides 324 kcal per 100 g, with 0.7 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereale category and comes in a 500 g pack. Contains: gluten, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 324 kcal | 335 | |
| Total fat | 1.3 g | 1.3 g | 2% | 6.3 −79% |
| Saturated fat | 0.9 g | 0.9 g | 5% | 1.8 −50% |
| Carbohydrates | 65.2 g | 65.2 g | 24% | 57.7 +13% |
| Total sugars | 0.7 g | 0.7 g | 7.2 −90% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10.6 g | 10.6 g | 38% | 7.8 +36% |
| Protein | 10 g | 10 g | 20% | 10 |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Cereale products on Foodmetria.
Compared with other cereale
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fulgi de ovaz fini (conţine gluten). Poate conţine urme de: susan, mustar, telină, fructe cu coajă lemnoasă, sulfiti.
- Allergens
- GlutenMustardSesame seeds
- May contain traces
- CeleryMustardNutsSesame seedsSulfiți
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- CerealeFulgii de ovăz
- Sold in
- Romania
- Barcode
- 6421747009349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fulgi de ovăz?
Fulgi de ovăz contains 324 kcal per 100 g and about 324 kcal per serving (100 g).
How much sugar is in Fulgi de ovăz?
Fulgi de ovăz has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fulgi de ovăz healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fulgi de ovăz contain?
According to the label data it contains: Gluten, Mustard, Sesame seeds. It may also contain traces of celery, nuts, sulfiți. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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