Hummus Natur by Penny

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Hummus Natur

by Penny in Hummus Barcode 28355410
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Hummus Natur by Penny provides 274 kcal per 100 g, with 2.3 g of sugars and 6.8 g of protein. Its Nutri-Score is C. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2 g · Moderate
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 247 +11%
Total fat 21 g 18.1 +16%
Saturated fat 2 g 2.3 −11%
Carbohydrates 11.9 g 12.9 −8%
Total sugars 2.3 g 2.1 +7%
Added sugars 0 g 0.6 −100%
Protein 6.8 g 6.6
Salt 1.4 g 1.1 +30%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 36%
Sugars higher 36%
Salt higher 17%
Saturated fat lower 46%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen 56%, Rapsöl, Wasser, Sesam 12%, Branntweinessig, Zucker, Speisesalz, modifizierte Stärke, Knoblauch, Zitronensaftkonzentrat, Stärke, Gewürze, Kräuter, Chili, Verdickungsmittel Guarkernmehl, Säureregulator Natriumacetate.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
France
Barcode
28355410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus Natur?

Hummus Natur contains 274 kcal per 100 g.

How much sugar is in Hummus Natur?

Hummus Natur has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus Natur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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