Reduced fat homous

by Meadow Fresh 200 g in Hummus Barcode 20843434
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Reduced fat homous by Meadow Fresh provides 239 kcal per 100 g, with 0.7 g of sugars and 8.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 120 kcal 247
Total fat 16.9 g 8.5 g 11% 18.1 −7%
Saturated fat 1.9 g 1 g 5% 2.3 −16%
Carbohydrates 10.7 g 5.4 g 2% 12.9 −17%
Total sugars 0.7 g 0.4 g 2.1 −67%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.6 g 2.8 g 10% 5.1 +9%
Protein 8.2 g 4.1 g 8% 6.6 +24%
Salt 0.5 g 0.2 g 1.1 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 44%
Sugars lower 29%
Salt lower 7%
Saturated fat lower 42%
Protein top 11%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredients 55% Cooked Chickpeas (Chickpeas, Water), Water, 11% Sesame Seed Paste, Rapeseed Oil, 3% Concentrated Lemon Juice, 1% Garlic Purée, Salt, Preservative: Potassium Sorbate.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Sesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
VegetarianVegan
Sold in
France, United Kingdom
Barcode
20843434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reduced fat homous?

Reduced fat homous contains 239 kcal per 100 g and about 120 kcal per serving (50 g).

How much sugar is in Reduced fat homous?

Reduced fat homous has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reduced fat homous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reduced fat homous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Reduced fat homous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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