Caramelised Onion Houmous

by Meadow Fresh 200 g in Hummus Barcode 4056489240785
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Caramelised Onion Houmous by Meadow Fresh provides 242 kcal per 100 g, with 3.3 g of sugars and 6.9 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
18.6 g · High
Saturated fat
2.3 g · Moderate
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 242 kcal 247
Total fat 18.6 g 18.6 g 24% 18.1
Saturated fat 2.3 g 2.3 g 12% 2.3
Carbohydrates 13.2 g 13.2 g 5% 12.9
Total sugars 3.3 g 3.3 g 2.1 +54%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.8 g 4.8 g 17% 5.1 −6%
Protein 6.9 g 6.9 g 14% 6.6 +5%
Salt 0.8 g 0.8 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 46%
Sugars higher 24%
Salt lower 19%
Saturated fat higher 40%
Protein top 39%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% Cooked Chickpeas (Chickpeas, Water), 18% Caramelised Onion (Onion, Sugar, Colour: Plain Caramel; Soft Brown Sugar), 8% Sesame Seed Paste, Water, Rapeseed Oil, 3% Concentrated Lemon Juice, Garlic Purée, Roasted Garlic Purée, Salt, Preservative: Potassium Sorbate.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
Sesame seeds

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
VegetarianOrganicEU OrganicVeganAb agriculture biologique
Sold in
Ireland, United Kingdom
Barcode
4056489240785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelised Onion Houmous?

Caramelised Onion Houmous contains 242 kcal per 100 g and about 242 kcal per serving (100g).

How much sugar is in Caramelised Onion Houmous?

Caramelised Onion Houmous has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caramelised Onion Houmous healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramelised Onion Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Caramelised Onion Houmous contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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