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Red pepper houmous
Red pepper houmous by Lidl provides 270 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 135 kcal | 247 +9% | |
| Total fat | 20.2 g | 10.1 g | 13% | 18.1 +11% |
| Saturated fat | 2.2 g | 1.1 g | 6% | 2.3 |
| Carbohydrates | 12.2 g | 6.1 g | 2% | 12.9 −5% |
| Total sugars | 1.8 g | 0.9 g | 2.1 −16% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 0.6 −65% |
| Dietary fiber | 5.6 g | 2.8 g | 10% | 5.1 +9% |
| Protein | 7 g | 3.5 g | 7% | 6.6 +6% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredients 50% Cooked Chickpeas (Chickpeas, Water), 16% Red Pepper Purée, Rapeseed Oil, 6% Sesame Seed Paste, Concentrated Lemon Juice, 4% SunBlush® Red Pepper Tapenade (SunBlush® Red Pepper, Rapeseed Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Water, Garlic Purée, Salt, Preservative: Potassium Sorbate
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 1 serving (50 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4056489240778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red pepper houmous?
Red pepper houmous contains 270 kcal per 100 g and about 135 kcal per serving (1 serving (50 g)).
How much sugar is in Red pepper houmous?
Red pepper houmous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red pepper houmous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red pepper houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Red pepper houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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