Kakao

by Penny 1pcs in Instant chocolate powders Barcode 25805413
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kakao by Penny provides 378 kcal per 100 g, with 78 g of sugars and 4.5 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
78 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 299 +26%
Total fat 3.1 g 5.5 −44%
Saturated fat 1.4 g 3.2 −57%
Carbohydrates 79.9 g 53.1 +50%
Total sugars 78 g 45.5 +72%
Added sugars 65.5 g 45.8 +43%
Dietary fiber 6.3 g 6.9 −8%
Protein 4.5 g 6.9 −35%
Salt 0 g 0.3 −100%

Category average across 678 Instant chocolate powders products on Foodmetria.

Compared with other instant chocolate powders

Calories higher 46%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 35%
Protein top 65%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, stark entöltes Kakaopulver 23%, Emulgator (Lecithine), Speisesalz, Zimt

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
25805413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kakao?

Kakao contains 378 kcal per 100 g.

How much sugar is in Kakao?

Kakao has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kakao healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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