Top 10 · Updated October 2026

Lowest-Calorie Instant Chocolate Powders

The 10 lightest instant chocolate powders products on this list range from 18 to 47 kcal per 100 g. The instant chocolate powders with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 633 instant chocolate powders with complete data.

  1. 1 Belgian choc salted caramel

    Belgian choc salted caramel

    Options · 11g
    d NOVA 4 18 kcal 2.1 g sugar 0.4 g protein 0.4 g fat

    Also: Vegetarian

  2. 2 Low Calorie Instant Hot Chocolate

    Low Calorie Instant Hot Chocolate

    Sainsbury's · 250g
    d NOVA 4 19 kcal 2.1 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Belgian Choc

    Belgian Choc

    Options · 220 g
    d NOVA 4 20 kcal 2.9 g sugar 0.5 g protein 0.4 g fat

    Also: Palm oil free

  4. 4 Classic Hot Choc

    Classic Hot Choc

    Jarrah · 15 g
    d NOVA 4 23 kcal 2 g sugar 0.9 g protein 0.6 g fat

    Also: Palm oil free

  5. 5 Goody cao

    Goody cao

    Lidl · 256 g
    40 kcal 7.3 g sugar 1.8 g protein 0.2 g fat
  6. 6 Achocolatado em Pó

    Achocolatado em Pó

    Continente · 375 g
    NOVA 1 42 kcal 3.8 g sugar 1.3 g protein 0.6 g fat

    Also: Palm oil free · No additives

  7. 7 Capsules NESCAFE DOLCE GUSTO NESQUIK x16

    Capsules NESCAFE DOLCE GUSTO NESQUIK x16

    Dolce Gusto · 256 g
    c NOVA 4 43 kcal 5.2 g sugar 1.7 g protein 1.5 g fat
  8. 8 Instant Hot Chocolate

    Instant Hot Chocolate

    Galaxy · 250g
    e NOVA 4 44 kcal 7.1 g sugar 0.6 g protein 1 g fat

    Also: Vegetarian

  9. 9 Instant hot chocolate

    Instant hot chocolate

    Stockwell & Co. · 375g
    d NOVA 4 46 kcal 5.4 g sugar 0.7 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian

  10. 10 Schocofix

    Schocofix

    Teekanne · 25g
    NOVA 4 47 kcal 7.3 g sugar 1.6 g protein 1 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published instant chocolate powders on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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