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Instant Hot Chocolate
Instant Hot Chocolate by Galaxy provides 44 kcal per 100 g, with 7.1 g of sugars and 0.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 250g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 99 kcal | 299 −85% | |
| Total fat | 1 g | 2.2 g | 3% | 5.5 −82% |
| Saturated fat | 0.8 g | 1.9 g | 10% | 3.2 −74% |
| Carbohydrates | 8 g | 18 g | 7% | 53.1 −85% |
| Total sugars | 7.1 g | 16 g | 45.5 −84% | |
| Protein | 0.6 g | 1.3 g | 3% | 6.9 −92% |
| Salt | 0.1 g | 0.3 g | 0.3 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria. Values are for the prepared product.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Permeate (milk), Sugar, Fat Reduced Cocoa Powder (10%), Coconut Oil, Glucose Syrup, Lactose (milk), Milk Chocolate (3%) (sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (milk), palm fat, whey powder (milk), milk fat, emulsifier (soya lecithin), vanilla extract), Skimmed Milk Powder, Flavourings, Stabilisers (E412, E466, E340ii, E3391, E4521), Anti-Caking Agent (E551), Sea Salt, Potassium Chloride, Milk Proteins, Magnesium Sulphate, Emulsifier (E471), Sweetener (E955).
- Allergens
- MilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 225 g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5056357906293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate contains 44 kcal per 100 g and about 99 kcal per serving (225 g).
How much sugar is in Instant Hot Chocolate?
Instant Hot Chocolate has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Hot Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Hot Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Hot Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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