Low Calorie Instant Hot Chocolate

by Sainsbury's 250g in Instant chocolate powders Barcode 01682793

Instant low calorie hot chocolate drink made with sugar and sweetener

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Low Calorie Instant Hot Chocolate by Sainsbury's provides 19 kcal per 100 g, with 2.1 g of sugars and 0.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 19 kcal 2 kcal 299 −94%
Total fat 0.5 g 0.1 g 0% 5.5 −91%
Saturated fat 0.4 g 0 g 0% 3.2 −88%
Carbohydrates 2.8 g 0.3 g 0% 53.1 −95%
Total sugars 2.1 g 0.2 g 45.5 −95%
Dietary fiber 0.5 g 0.1 g 0% 6.9 −93%
Protein 0.7 g 0.1 g 0% 6.9 −90%
Salt 0.1 g 0 g 0.3 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria. Values are for the prepared product.

Compared with other instant chocolate powders

Calories lower 1%
Sugars lower 5%
Salt lower 30%
Saturated fat lower 5%
Protein top 97%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey powder (cows' _milk_), Fat reduced cocoa powder 25%, skimmed cow' _milk_ powder 12%, sugar 10%, glucose syrup, coconut oil, polydextrose, thickener (guar gum, carrageenan), salt, maltodextrin, milk protein concentrate (cows' _milk_), flavouring, sweetener (sucralose), anti-caking agent (silicon dioxide), stabiliser (potassium phosphate).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 6

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
11 g
Labels & certifications
Fair tradeVegetarianWith sweeteners
Sold in
United Kingdom
Barcode
01682793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Calorie Instant Hot Chocolate?

Low Calorie Instant Hot Chocolate contains 19 kcal per 100 g and about 2 kcal per serving (11 g).

How much sugar is in Low Calorie Instant Hot Chocolate?

Low Calorie Instant Hot Chocolate has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Low Calorie Instant Hot Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Calorie Instant Hot Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Calorie Instant Hot Chocolate contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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