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Greek style natural yogurt
Greek style natural yogurt by Sainsbury's provides 103 kcal per 100 g, with 4.2 g of sugars and 4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 500 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 100 | |
| Total fat | 7.6 g | 7.6 g | 10% | 4.2 +80% |
| Saturated fat | 5.1 g | 5.1 g | 26% | 2.8 +80% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 9.3 −55% |
| Total sugars | 4.2 g | 4.2 g | 8.2 −49% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.4 +26% |
| Protein | 4 g | 4 g | 8% | 6.3 −36% |
| Salt | 0.1 g | 0.1 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek Style Natural Yogurt (Cows' Milk). ! Allergy advice:
- Allergens
- Milk
Product details
- Quantity
- 500 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianContains milk
- Sold in
- United Kingdom
- Barcode
- 01206111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek style natural yogurt?
Greek style natural yogurt contains 103 kcal per 100 g and about 103 kcal per serving (1 serving (100 g)).
How much sugar is in Greek style natural yogurt?
Greek style natural yogurt has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek style natural yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek style natural yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek style natural yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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