Top 10 · Updated October 2026

Least Processed Quarks

10 of the top 10 quarks products sit in NOVA group 1 — the least processed end of the scale. The quarks with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 275 quarks with complete data.

  1. 1 Formaggio Fresco Quark

    Formaggio Fresco Quark

    Milbona (Lidl) · 250 g
    a NOVA 1 66 kcal 4.1 g sugar 12 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Speisequark 20 % Fett

    Speisequark 20 % Fett

    Milsani · 250g
    a NOVA 1 100 kcal 3.6 g sugar 11 g protein 4.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Twaróg Chudy

    Twaróg Chudy

    Pilos · 250g
    a NOVA 1 82 kcal 3.5 g sugar 17 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Kvarg Naturell

    Kvarg Naturell

    Lindahls · 500 g
    a NOVA 1 60 kcal 3.4 g sugar 11 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Quark

    Quark

    Inlico · 1pcs
    a NOVA 1 118 kcal 3.4 g sugar 17 g protein 4 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Tworog 2% Fett, natur

    Tworog 2% Fett, natur

    Милочка · 275
    a NOVA 1 89 kcal 3.1 g sugar 17.4 g protein 0.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Tvaroh z Poděbrad polotučný

    Tvaroh z Poděbrad polotučný

    Milko · 250 g
    a NOVA 1 90 kcal 4 g sugar 10 g protein 3.8 g fat

    Also: No additives

  8. 8 Twaróg wiejski tłusty

    Twaróg wiejski tłusty

    Piątnica · 250 g
    a NOVA 1 147 kcal 3.7 g sugar 15 g protein 8 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 FIT Vähälaktoosinen Pehmeä Rahka

    FIT Vähälaktoosinen Pehmeä Rahka

    Fili · 200 g
    a NOVA 1 60 kcal 4 g sugar 10 g protein 0.3 g fat

    Also: Palm oil free · No additives

  10. 10 Twaróg półtłusty

    Twaróg półtłusty

    Kaufland · 275 g
    a NOVA 1 119 kcal 3 g sugar 17 g protein 4.2 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published quarks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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