Nutrition report ready

FIT Vähälaktoosinen Pehmeä Rahka

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fili product.

Nutri-Score A NOVA 1

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FIT Vähälaktoosinen Pehmeä Rahka

by Fili 200 g in Quarks Barcode 6417777042258

Vähälaktoosinen rasvaton pehmeä maitorahka

Very good nutritional quality
Unprocessed or minimally processed

FIT Vähälaktoosinen Pehmeä Rahka by Fili provides 60 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quarks category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 rahka (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 120 kcal 106 −43%
Total fat 0.3 g 0.6 g 1% 4.4 −93%
Saturated fat 0.2 g 0.4 g 2% 2.9 −93%
Carbohydrates 4 g 8 g 3% 6.2 −36%
Total sugars 4 g 8 g 5.8 −30%
Added sugars 0 g 0 g 0% 1.7 −100%
Protein 10 g 20 g 40% 10.1
Salt 0.1 g 0.2 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 473 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 10%
Sugars higher 45%
Salt lower 28%
Saturated fat lower 24%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöroitu rasvaton maito (Suomi), hapate

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
1 rahka (200 g)
Labels & certifications
Low or no fatNo glutenSource of proteinsHigh proteinsLow lactose - FinlandNo fatHyvää suomesta
Sold in
Finland
Barcode
6417777042258

Prices reported by shoppers

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Frequently asked questions

How many calories are in FIT Vähälaktoosinen Pehmeä Rahka?

FIT Vähälaktoosinen Pehmeä Rahka contains 60 kcal per 100 g and about 120 kcal per serving (1 rahka (200 g)).

How much sugar is in FIT Vähälaktoosinen Pehmeä Rahka?

FIT Vähälaktoosinen Pehmeä Rahka has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is FIT Vähälaktoosinen Pehmeä Rahka healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is FIT Vähälaktoosinen Pehmeä Rahka vegan?

Based on its ingredient list, it is not vegan.

What allergens does FIT Vähälaktoosinen Pehmeä Rahka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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