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Ser harceński wianuszki
Ser harceński wianuszki by Temar provides 116 kcal per 100 g, with 0.1 g of sugars and 28 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ring (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 58 kcal | 106 +10% | |
| Total fat | 0.3 g | 0.2 g | 0% | 4.4 −93% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 2.9 −93% |
| Carbohydrates | 0.3 g | 0.2 g | 0% | 6.2 −95% |
| Total sugars | 0.1 g | 0.1 g | 5.8 −98% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 28 g | 14 g | 28% | 10.1 +176% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Twaróg, sól, regulator kwasowości: wodorowe Zawiera mleko. Może zawierać kminek.
- Allergens
- Milk
- May contain traces
- Kminek
Product details
- Quantity
- 200g
- Serving size
- 1 ring (50 g)
- Labels & certifications
- Green DotTSG
- Sold in
- Poland
- Barcode
- 4051900006858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser harceński wianuszki?
Ser harceński wianuszki contains 116 kcal per 100 g and about 58 kcal per serving (1 ring (50 g)).
How much sugar is in Ser harceński wianuszki?
Ser harceński wianuszki has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser harceński wianuszki healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ser harceński wianuszki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ser harceński wianuszki contain?
According to the label data it contains: Milk. It may also contain traces of kminek. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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