Frühlingsquark Original by Milram

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Frühlingsquark Original

by Milram 185g in Milchprodukte Barcode 40466002

Kräuterquark

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Frühlingsquark Original by Milram provides 142 kcal per 100 g, with 3.7 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Milchprodukte category and comes in a 185g pack. Contains: milk, mustard.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.9 g · High
Sugars
3.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 185 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 263 kcal 223 −36%
Total fat 10 g 18.5 g 24% 17.5 −43%
Saturated fat 6.9 g 12.8 g 64% 11.6 −40%
Carbohydrates 3.7 g 6.8 g 2% 4.4 −17%
Total sugars 3.7 g 6.8 g 3.7
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 3.7 g 6.8 g 24% 0.3 +1023%
Protein 8.8 g 16.3 g 33% 12.1 −27%
Salt 0.8 g 1.4 g 0.9 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Milchprodukte products on Foodmetria.

Compared with other milchprodukte

Calories lower 40%
Sugars higher 42%
Salt higher 45%
Saturated fat lower 45%
Protein top 48%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SPEISEQUARK, SAHNE, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Senf (SENFSAAT, Branntweinessig, Trinkwas - ser, Speisesalz).

Palm oil freeNot vegan
Allergens
MilkMustard

Product details

Quantity
185g
Serving size
185 g
Labels & certifications
No preservativesNo coloringsNo dyes or preservativesNo gelatin
Sold in
Germany
Barcode
40466002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frühlingsquark Original?

Frühlingsquark Original contains 142 kcal per 100 g and about 263 kcal per serving (185 g).

How much sugar is in Frühlingsquark Original?

Frühlingsquark Original has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frühlingsquark Original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frühlingsquark Original vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frühlingsquark Original contain?

According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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