Frühlingsquark Original vs Creme Joghurt mild Pfirsich Maracuja
Overall, Creme Joghurt mild Pfirsich Maracuja has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Frühlingsquark Original
Creme Joghurt mild Pfirsich Maracuja
Nutrition per 100 g
| Nutrient | Frühlingsquark Original | Creme Joghurt mild Pfirsich... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 142 kcal | 99 kcal |
| Fat | 10 g | 3.9 g |
| Saturated fat | 6.9 g | 2.5 g |
| Sugars | 3.7 g | 12.9 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 3.7 g | — |
| Protein | 8.8 g | 2.9 g |
| Additives | 0 | 5 |
| Allergens | Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme Joghurt mild Pfirsich Maracuja has 30% fewer calories (99 kcal vs 142 kcal).
- Creme Joghurt mild Pfirsich Maracuja has 61% less fat (3.9 g vs 10 g).
- Creme Joghurt mild Pfirsich Maracuja has 64% less saturated fat (2.5 g vs 6.9 g).
- Frühlingsquark Original has 71% less sugar (3.7 g vs 12.9 g).
- Creme Joghurt mild Pfirsich Maracuja has 83% less salt (0.1 g vs 0.8 g).
- Frühlingsquark Original has 67% more protein (8.8 g vs 2.9 g).
- Frühlingsquark Original is less processed (lower NOVA group).
- Only Frühlingsquark Original lists: Mustard.
Ingredients
Frühlingsquark Original
SPEISEQUARK, SAHNE, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Senf (SENFSAAT, Branntweinessig, Trinkwas - ser, Speisesalz).
Creme Joghurt mild Pfirsich Maracuja
Joghurt mild, Zucker, 6.8% Pfirsiche, modifizierte Stärke, 1,7% Maracujasaft aus Maracujasaftkonzentrat, 1,5% Pfirsichsaft aus Pfirsichsaftkonzentrat, Verdickungsmittel: Pektine, Guarkernmehl; natürliches Aroma, färbendes Karottenkonzentrat, Säureregulatoren: Citronensäure, Calciumcitrate.
FAQ
Which is healthier: Frühlingsquark Original or Creme Joghurt mild Pfirsich Maracuja?
Overall, Creme Joghurt mild Pfirsich Maracuja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme Joghurt mild Pfirsich Maracuja has fewer calories: 99 kcal versus 142 kcal per 100 g.
Which has less sugar?
Frühlingsquark Original has less sugar: 3.7 g versus 12.9 g per 100 g.