Creme Joghurt mild Pfirsich Maracuja vs Parmigiano reggiano
Overall, Creme Joghurt mild Pfirsich Maracuja has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Creme Joghurt mild Pfirsich Maracuja
Parmigiano reggiano
Nutrition per 100 g
| Nutrient | Creme Joghurt mild Pfirsich... | Parmigiano reggiano |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 402 kcal |
| Fat | 3.9 g | 30 g |
| Saturated fat | 2.5 g | 20 g |
| Sugars | 12.9 g | 0 g |
| Salt | 0.1 g | 1.6 g |
| Protein | 2.9 g | 32 g |
| Additives | 5 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme Joghurt mild Pfirsich Maracuja has 75% fewer calories (99 kcal vs 402 kcal).
- Creme Joghurt mild Pfirsich Maracuja has 87% less fat (3.9 g vs 30 g).
- Creme Joghurt mild Pfirsich Maracuja has 88% less saturated fat (2.5 g vs 20 g).
- Parmigiano reggiano has no sugar, while Creme Joghurt mild Pfirsich Maracuja has 12.9 g.
- Creme Joghurt mild Pfirsich Maracuja has 92% less salt (0.1 g vs 1.6 g).
- Parmigiano reggiano has 91% more protein (32 g vs 2.9 g).
- Creme Joghurt mild Pfirsich Maracuja has the better Nutri-Score.
- Parmigiano reggiano is less processed (lower NOVA group).
Ingredients
Creme Joghurt mild Pfirsich Maracuja
Joghurt mild, Zucker, 6.8% Pfirsiche, modifizierte Stärke, 1,7% Maracujasaft aus Maracujasaftkonzentrat, 1,5% Pfirsichsaft aus Pfirsichsaftkonzentrat, Verdickungsmittel: Pektine, Guarkernmehl; natürliches Aroma, färbendes Karottenkonzentrat, Säureregulatoren: Citronensäure, Calciumcitrate.
Parmigiano reggiano
Lab, Salz, Rohmilch
FAQ
Which is healthier: Creme Joghurt mild Pfirsich Maracuja or Parmigiano reggiano?
Overall, Creme Joghurt mild Pfirsich Maracuja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme Joghurt mild Pfirsich Maracuja has fewer calories: 99 kcal versus 402 kcal per 100 g.
Which has less sugar?
Parmigiano reggiano has less sugar: 0 g versus 12.9 g per 100 g.