Parmigiano reggiano

by Giovanni Ferrari 60 g e in Milchprodukte Barcode 8001230000787

Parmigiano Reggiano, italienischer Hartkäse, gerieben, mit Rohmilch hergestellt

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano reggiano by Giovanni Ferrari provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Milchprodukte category and comes in a 60 g e pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 241 kcal 223 +80%
Total fat 30 g 18 g 23% 17.5 +71%
Saturated fat 20 g 12 g 60% 11.6 +73%
Carbohydrates 0 g 0 g 0% 4.4 −100%
Total sugars 0 g 0 g 3.7 −100%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 32 g 19.2 g 38% 12.1 +165%
Salt 1.6 g 1 g 0.9 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Milchprodukte products on Foodmetria.

Compared with other milchprodukte

Calories higher 4%
Sugars lower 1%
Salt higher 25%
Saturated fat higher 20%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lab, Salz, Rohmilch

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
60 g e
Serving size
60 g
Labels & certifications
PDONo lactoseTriman
Sold in
Belgium, France, Germany, Switzerland
Barcode
8001230000787

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano reggiano?

Parmigiano reggiano contains 402 kcal per 100 g and about 241 kcal per serving (60 g).

How much sugar is in Parmigiano reggiano?

Parmigiano reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano reggiano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano reggiano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano reggiano contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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