High Protein Rice Pudding Choco-banana vs Parmigiano reggiano
Overall, High Protein Rice Pudding Choco-banana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
High Protein Rice Pudding Choco-banana
Parmigiano reggiano
Nutrition per 100 g
| Nutrient | High Protein Rice Pudding Ch... | Parmigiano reggiano |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 93 kcal | 402 kcal |
| Fat | 2.4 g | 30 g |
| Saturated fat | 1.6 g | 20 g |
| Sugars | 3.8 g | 0 g |
| Salt | 0.3 g | 1.6 g |
| Fiber | 0.2 g | — |
| Protein | 7.7 g | 32 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Rice Pudding Choco-banana has 77% fewer calories (93 kcal vs 402 kcal).
- High Protein Rice Pudding Choco-banana has 92% less fat (2.4 g vs 30 g).
- High Protein Rice Pudding Choco-banana has 92% less saturated fat (1.6 g vs 20 g).
- Parmigiano reggiano has no sugar, while High Protein Rice Pudding Choco-banana has 3.8 g.
- High Protein Rice Pudding Choco-banana has 81% less salt (0.3 g vs 1.6 g).
- Parmigiano reggiano has 76% more protein (32 g vs 7.7 g).
- High Protein Rice Pudding Choco-banana has the better Nutri-Score.
- Parmigiano reggiano is less processed (lower NOVA group).
- Only High Protein Rice Pudding Choco-banana lists: Gluten, Soybeans.
Ingredients
High Protein Rice Pudding Choco-banana
47 % lait entier, lait battu, eau, 6 % riz, protéines de lait, amidon modifié, 0,5 % cacao, 0,1 % jus de banane obtenu à partir de concentré, 0,1 % chocolat, carboxyméthylcellulose de sodium, carraghénane, aspartame, acésulfame K, arôme.
Parmigiano reggiano
Lab, Salz, Rohmilch
FAQ
Which is healthier: High Protein Rice Pudding Choco-banana or Parmigiano reggiano?
Overall, High Protein Rice Pudding Choco-banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Rice Pudding Choco-banana has fewer calories: 93 kcal versus 402 kcal per 100 g.
Which has less sugar?
Parmigiano reggiano has less sugar: 0 g versus 3.8 g per 100 g.