Top 10 · Updated October 2026

Highest-Protein Milchprodukte

Milchprodukte: typically 7.6 g of protein per 100 g (median of 159 products). The milchprodukte with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 156 milchprodukte with complete data.

  1. 1 Grana Padano gerieben

    Grana Padano gerieben

    San Fabio · 150 g
    d NOVA 3 396 kcal 0 g sugar 33 g protein 29 g fat

    Also: Palm oil free

  2. 2 Grana Padano

    Grana Padano

    Mondo Italiano · 200 g
    d NOVA 3 393 kcal 0 g sugar 33 g protein 29 g fat

    Also: Palm oil free · No additives

  3. 3 Parmigiano reggiano

    Parmigiano reggiano

    Giovanni Ferrari · 60 g e
    d NOVA 3 402 kcal 0 g sugar 32 g protein 30 g fat

    Also: Palm oil free · No additives

  4. 4 Bio Emmentaler

    Bio Emmentaler

    Natur Gut
    c NOVA 3 395 kcal 0 g sugar 29 g protein 31 g fat

    Also: No additives

  5. 5 Emmentaler

    Emmentaler

    Natur Pur · 300g
    c NOVA 3 395 kcal 0 g sugar 29 g protein 31 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Geriebener Mozzarella 40 %

    Geriebener Mozzarella 40 %

    Züger Frischkäse GmbH · 200 g
    d NOVA 3 302 kcal 1 g sugar 29 g protein 21 g fat

    Also: Palm oil free

  7. 7 Käseaufschnitt Leichter Genuss

    Käseaufschnitt Leichter Genuss

    Lindenhof · 250g
    e NOVA 3 261 kcal 0.1 g sugar 28 g protein 16 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Ziegenkäse

    Ziegenkäse

    REWE Bio · 120 g
    e NOVA 3 360 kcal 0 g sugar 27 g protein 28 g fat

    Also: No additives

  9. 9 Käse gerieben Pizza/Pasta

    Käse gerieben Pizza/Pasta

    Leerdammer · 160g
    e 358 kcal 0.1 g sugar 26.5 g protein 27.5 g fat
  10. 10 Cheddar Vintage

    Cheddar Vintage

    Kerrygold · 125g
    d 392 kcal 0 g sugar 26 g protein 32 g fat

    Also: No additives

How we built this list

We ranked all published milchprodukte on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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