Creme Joghurt mild Pfirsich Maracuja vs Buko - Typ Toskana
Overall, Creme Joghurt mild Pfirsich Maracuja has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Creme Joghurt mild Pfirsich... | Buko - Typ Toskana |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 179 kcal |
| Fat | 3.9 g | 14 g |
| Saturated fat | 2.5 g | 8.9 g |
| Sugars | 12.9 g | 4.3 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | — | 0.2 g |
| Protein | 2.9 g | 7.3 g |
| Additives | 5 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Creme Joghurt mild Pfirsich Maracuja has 45% fewer calories (99 kcal vs 179 kcal).
- Creme Joghurt mild Pfirsich Maracuja has 72% less fat (3.9 g vs 14 g).
- Creme Joghurt mild Pfirsich Maracuja has 72% less saturated fat (2.5 g vs 8.9 g).
- Buko - Typ Toskana has 67% less sugar (4.3 g vs 12.9 g).
- Creme Joghurt mild Pfirsich Maracuja has 85% less salt (0.1 g vs 0.9 g).
- Buko - Typ Toskana has 60% more protein (7.3 g vs 2.9 g).
- Creme Joghurt mild Pfirsich Maracuja has the better Nutri-Score.
- Buko - Typ Toskana is less processed (lower NOVA group).
Ingredients
Creme Joghurt mild Pfirsich Maracuja
Joghurt mild, Zucker, 6.8% Pfirsiche, modifizierte Stärke, 1,7% Maracujasaft aus Maracujasaftkonzentrat, 1,5% Pfirsichsaft aus Pfirsichsaftkonzentrat, Verdickungsmittel: Pektine, Guarkernmehl; natürliches Aroma, färbendes Karottenkonzentrat, Säureregulatoren: Citronensäure, Calciumcitrate.
Buko - Typ Toskana
_Frischkäse_, Tomate 4,5%, Zucchini 3%, rote Paprika 2,5%, Zwiebeln, Speisesalz, Basilikum, Gewürze, Thymian
FAQ
Which is healthier: Creme Joghurt mild Pfirsich Maracuja or Buko - Typ Toskana?
Overall, Creme Joghurt mild Pfirsich Maracuja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Creme Joghurt mild Pfirsich Maracuja has fewer calories: 99 kcal versus 179 kcal per 100 g.
Which has less sugar?
Buko - Typ Toskana has less sugar: 4.3 g versus 12.9 g per 100 g.