Weichkäse vs Buko - Typ Toskana
Overall, Buko - Typ Toskana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Weichkäse | Buko - Typ Toskana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 356 kcal | 179 kcal |
| Fat | 32 g | 14 g |
| Saturated fat | 22 g | 8.9 g |
| Sugars | 0.5 g | 4.3 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | — | 0.2 g |
| Protein | 17 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buko - Typ Toskana has 50% fewer calories (179 kcal vs 356 kcal).
- Buko - Typ Toskana has 56% less fat (14 g vs 32 g).
- Buko - Typ Toskana has 60% less saturated fat (8.9 g vs 22 g).
- Weichkäse has 88% less sugar (0.5 g vs 4.3 g).
- Buko - Typ Toskana has 37% less salt (0.9 g vs 1.4 g).
- Weichkäse has 57% more protein (17 g vs 7.3 g).
Ingredients
Weichkäse
Pasteurisierte Kuhmilch, Rahm, Käsereikulturen, Lab, Speisesalz.
Buko - Typ Toskana
_Frischkäse_, Tomate 4,5%, Zucchini 3%, rote Paprika 2,5%, Zwiebeln, Speisesalz, Basilikum, Gewürze, Thymian
FAQ
Which is healthier: Weichkäse or Buko - Typ Toskana?
Overall, Buko - Typ Toskana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buko - Typ Toskana has fewer calories: 179 kcal versus 356 kcal per 100 g.
Which has less sugar?
Weichkäse has less sugar: 0.5 g versus 4.3 g per 100 g.