Weichkäse vs Bergbauern Milch
Overall, Bergbauern Milch has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Weichkäse | Bergbauern Milch |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 1 |
| Calories | 356 kcal | 66 kcal |
| Fat | 32 g | 3.6 g |
| Saturated fat | 22 g | 2.4 g |
| Sugars | 0.5 g | 5 g |
| Salt | 1.4 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 17 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bergbauern Milch has 81% fewer calories (66 kcal vs 356 kcal).
- Bergbauern Milch has 89% less fat (3.6 g vs 32 g).
- Bergbauern Milch has 89% less saturated fat (2.4 g vs 22 g).
- Weichkäse has 90% less sugar (0.5 g vs 5 g).
- Bergbauern Milch has 92% less salt (0.1 g vs 1.4 g).
- Weichkäse has 81% more protein (17 g vs 3.3 g).
- Bergbauern Milch has the better Nutri-Score.
- Bergbauern Milch is less processed (lower NOVA group).
Ingredients
Weichkäse
Pasteurisierte Kuhmilch, Rahm, Käsereikulturen, Lab, Speisesalz.
Bergbauern Milch
Frische Vollmilch
FAQ
Which is healthier: Weichkäse or Bergbauern Milch?
Overall, Bergbauern Milch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bergbauern Milch has fewer calories: 66 kcal versus 356 kcal per 100 g.
Which has less sugar?
Weichkäse has less sugar: 0.5 g versus 5 g per 100 g.