Frühlingsquark Original vs Buko - Typ Toskana
Overall, Frühlingsquark Original has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frühlingsquark Original | Buko - Typ Toskana |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 179 kcal |
| Fat | 10 g | 14 g |
| Saturated fat | 6.9 g | 8.9 g |
| Sugars | 3.7 g | 4.3 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.7 g | 0.2 g |
| Protein | 8.8 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frühlingsquark Original has 21% fewer calories (142 kcal vs 179 kcal).
- Frühlingsquark Original has 29% less fat (10 g vs 14 g).
- Frühlingsquark Original has 22% less saturated fat (6.9 g vs 8.9 g).
- Frühlingsquark Original has 14% less sugar (3.7 g vs 4.3 g).
- Frühlingsquark Original has 94% more fiber (3.7 g vs 0.2 g).
- Frühlingsquark Original has 17% more protein (8.8 g vs 7.3 g).
- Frühlingsquark Original has the better Nutri-Score.
- Only Frühlingsquark Original lists: Mustard.
Ingredients
Frühlingsquark Original
SPEISEQUARK, SAHNE, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Senf (SENFSAAT, Branntweinessig, Trinkwas - ser, Speisesalz).
Buko - Typ Toskana
_Frischkäse_, Tomate 4,5%, Zucchini 3%, rote Paprika 2,5%, Zwiebeln, Speisesalz, Basilikum, Gewürze, Thymian
FAQ
Which is healthier: Frühlingsquark Original or Buko - Typ Toskana?
Overall, Frühlingsquark Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frühlingsquark Original has fewer calories: 142 kcal versus 179 kcal per 100 g.
Which has less sugar?
Frühlingsquark Original has less sugar: 3.7 g versus 4.3 g per 100 g.