Frühlingsquark Original vs High Protein Rice Pudding Choco-banana
Overall, High Protein Rice Pudding Choco-banana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Frühlingsquark Original
High Protein Rice Pudding Choco-banana
Nutrition per 100 g
| Nutrient | Frühlingsquark Original | High Protein Rice Pudding Ch... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 142 kcal | 93 kcal |
| Fat | 10 g | 2.4 g |
| Saturated fat | 6.9 g | 1.6 g |
| Sugars | 3.7 g | 3.8 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 3.7 g | 0.2 g |
| Protein | 8.8 g | 7.7 g |
| Additives | 0 | 5 |
| Allergens | Milk, Mustard | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Rice Pudding Choco-banana has 35% fewer calories (93 kcal vs 142 kcal).
- High Protein Rice Pudding Choco-banana has 76% less fat (2.4 g vs 10 g).
- High Protein Rice Pudding Choco-banana has 77% less saturated fat (1.6 g vs 6.9 g).
- High Protein Rice Pudding Choco-banana has 59% less salt (0.3 g vs 0.8 g).
- Frühlingsquark Original has 95% more fiber (3.7 g vs 0.2 g).
- Frühlingsquark Original has 13% more protein (8.8 g vs 7.7 g).
- High Protein Rice Pudding Choco-banana has the better Nutri-Score.
- Frühlingsquark Original is less processed (lower NOVA group).
- Only Frühlingsquark Original lists: Mustard.
- Only High Protein Rice Pudding Choco-banana lists: Gluten, Soybeans.
Ingredients
Frühlingsquark Original
SPEISEQUARK, SAHNE, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Senf (SENFSAAT, Branntweinessig, Trinkwas - ser, Speisesalz).
High Protein Rice Pudding Choco-banana
47 % lait entier, lait battu, eau, 6 % riz, protéines de lait, amidon modifié, 0,5 % cacao, 0,1 % jus de banane obtenu à partir de concentré, 0,1 % chocolat, carboxyméthylcellulose de sodium, carraghénane, aspartame, acésulfame K, arôme.
FAQ
Which is healthier: Frühlingsquark Original or High Protein Rice Pudding Choco-banana?
Overall, High Protein Rice Pudding Choco-banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Rice Pudding Choco-banana has fewer calories: 93 kcal versus 142 kcal per 100 g.
Which has less sugar?
Frühlingsquark Original has less sugar: 3.7 g versus 3.8 g per 100 g.