Top 10 · Updated October 2026

Highest-Protein Smetana

Smetana: typically 2.7 g of protein per 100 g (median of 121 products). The smetana with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 102 smetana with complete data.

  1. 1 Tuffi Schmand

    Tuffi Schmand

    · 250 g
    d 211 kcal 3.8 g sugar 3.3 g protein 20 g fat
  2. 2 Vegcream

    Vegcream

    gren-idea
    NOVA 4 210 kcal 3.2 g protein 20 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Schmand

    Schmand

    milfina · 200 g
    d 241 kcal 3.2 g sugar 3.1 g protein 24 g fat
  4. 4 Schmand

    Schmand

    Frankenland
    242 kcal 3.4 g sugar 3.1 g protein 24 g fat

    Also: No additives

  5. 5 Śmietana 12%

    Śmietana 12%

    Pilos · 400 g
    d NOVA 1 136 kcal 4 g sugar 3 g protein 12 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Śmietana 12% do sałatek

    Śmietana 12% do sałatek

    Mleczna Dolina · 330g
    d NOVA 1 136 kcal 4 g sugar 3 g protein 12 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Schmand

    Schmand

    K-Classic · 170g
    d 242 kcal 3 g sugar 3 g protein 24 g fat
  8. 8 Śmietana 12%

    Śmietana 12%

    Mleczna Dolina · 400 g
    d NOVA 1 136 kcal 4 g sugar 3 g protein 12 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Schmand

    Schmand

    Penny · 200g
    d 241 kcal 3.4 g sugar 2.9 g protein 24 g fat
  10. 10 Ja! Schmand

    Ja! Schmand

    Ja! · 200g
    d NOVA 1 241 kcal 3.4 g sugar 2.9 g protein 24 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published smetana on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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