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Śmietana 12% do sałatek
Śmietana 12% do sałatek by Mleczna Dolina provides 136 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smetana category and comes in a 330g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 41 kcal | 217 −37% | |
| Total fat | 12 g | 3.6 g | 5% | 21.1 −43% |
| Saturated fat | 8 g | 2.4 g | 12% | 14 −43% |
| Carbohydrates | 4 g | 1.2 g | 0% | 4 |
| Total sugars | 4 g | 1.2 g | 3.4 +18% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.4 g | 0.4 g | 1% | 0.7 +99% |
| Protein | 3 g | 0.9 g | 2% | 2.7 +10% |
| Salt | 0.1 g | 0 g | 0.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
śmietana (zawartość tłuszczu 12%)
- Allergens
- Milk
Product details
- Quantity
- 330g
- Serving size
- 30g
- Labels & certifications
- Low or no saltNo artificial flavorsNo preservativesMade in PolandNo added saltNo added sugarNo additivesNo coloringsNo palm oilGwarancja jakości
- Sold in
- Poland
- Barcode
- 5900820009083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana 12% do sałatek?
Śmietana 12% do sałatek contains 136 kcal per 100 g and about 41 kcal per serving (30g).
How much sugar is in Śmietana 12% do sałatek?
Śmietana 12% do sałatek has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietana 12% do sałatek healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietana 12% do sałatek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietana 12% do sałatek contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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