Mleko UHT 3.2%

by Mleczna Dolina 1l in Whole milk UHT Barcode 5907809284172
Average nutritional quality
Green-Score
c
Environmental impact estimate

Mleko UHT 3.2% by Mleczna Dolina provides 60 kcal per 100 ml, with 4.7 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Whole milk UHT category and comes in a 1l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.2 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
4.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 60 kcal 150 kcal 64 −6%
Total fat 3.2 g 8 g 10% 3.5 −9%
Saturated fat 1.9 g 4.8 g 24% 2.2 −13%
Carbohydrates 4.7 g 11.8 g 4% 4.8
Total sugars 4.7 g 11.8 g 4.7
Added sugars 0 g 0 g 0% 0 −100%
Protein 3 g 7.5 g 15% 3.3 −8%
Salt 0.1 g 0.3 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Whole milk UHT products on Foodmetria.

Compared with other whole milk uht

Calories lower 6%
Sugars lower 19%
Salt lower 16%
Saturated fat lower 6%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko UHT

Allergens
Milk

Product details

Quantity
1l
Serving size
250ml
Sold in
Germany, Poland
Barcode
5907809284172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mleko UHT 3.2%?

Mleko UHT 3.2% contains 60 kcal per 100 ml and about 150 kcal per serving (250ml).

How much sugar is in Mleko UHT 3.2%?

Mleko UHT 3.2% has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Mleko UHT 3.2% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mleko UHT 3.2% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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