View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milk Lactose free 3.2% UHT
Milk Lactose free 3.2% UHT by Mleczna Dolina provides 60 kcal per 100 ml, with 4.7 g of sugars and 3 g of protein. Its Nutri-Score is C. It is listed in the Whole milk UHT category and comes in a 1 Litre pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 150 kcal | 64 −6% | |
| Total fat | 3.2 g | 8 g | 10% | 3.5 −9% |
| Saturated fat | 1.9 g | 4.8 g | 24% | 2.2 −13% |
| Carbohydrates | 4.7 g | 11.8 g | 4% | 4.8 |
| Total sugars | 4.7 g | 11.8 g | 4.7 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3 g | 7.5 g | 15% | 3.3 −8% |
| Salt | 0.1 g | 0.3 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Whole milk UHT products on Foodmetria.
Compared with other whole milk uht
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MLEKO UHT BEZ LAKTOZY
Product details
- Quantity
- 1 Litre
- Serving size
- 250 ml
- Labels & certifications
- No lactose
- Sold in
- Poland
- Barcode
- 5900120010970
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milk Lactose free 3.2% UHT?
Milk Lactose free 3.2% UHT contains 60 kcal per 100 ml and about 150 kcal per serving (250 ml).
How much sugar is in Milk Lactose free 3.2% UHT?
Milk Lactose free 3.2% UHT has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milk Lactose free 3.2% UHT healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 1 
b NOVA 1 More whole milk uht
View all →
b NOVA 1 
c 
c NOVA 1 
c NOVA 1 
c NOVA 1 
c NOVA 1 More from Mleczna Dolina
View all →
c NOVA 1 
e NOVA 2 
c 
d NOVA 4 
e NOVA 2 
c