View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mleko UHT 3,2%
Mleko UHT 3,2% by Mleczna Dolina provides 60 kcal per 100 ml, with 4.7 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the UHT Milks category and comes in a 1 l pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 150 kcal | 50 +20% | |
| Total fat | 3.2 g | 8 g | 10% | 1.8 +77% |
| Saturated fat | 2 g | 5 g | 25% | 1.2 +72% |
| Carbohydrates | 4.7 g | 11.8 g | 4% | 5 −6% |
| Total sugars | 4.7 g | 11.8 g | 4.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3 g | 7.5 g | 15% | 3.4 −12% |
| Salt | 0.1 g | 0.3 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 UHT Milks products on Foodmetria.
Compared with other uht milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Mleko_ (UHT)
- Allergens
- Milk
Product details
- Quantity
- 1 l
- Serving size
- 250ml
- Labels & certifications
- No GMOs
- Sold in
- Germany, Poland, Ukraine
- Barcode
- 5900512320625
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 22, 2026
- Name: mleko UHT 3,2% → Mleko UHT 3,2%
- Pack size: 1l → 1 l
- Sugars: 4.8 → 4.7
-
Ingredients:
ingredient list was updated
Show before / after
milk_Mleko_ (UHT)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mleko UHT 3,2%?
Mleko UHT 3,2% contains 60 kcal per 100 ml and about 150 kcal per serving (250ml).
How much sugar is in Mleko UHT 3,2%?
Mleko UHT 3,2% has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mleko UHT 3,2% healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mleko UHT 3,2% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mleko UHT 3,2% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b NOVA 1 
b 
b More uht milks
View all →
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Mleczna Dolina
View all →
e NOVA 2 
c 
d NOVA 4 
e NOVA 2 
c 
c