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Śmietana 18%
Śmietana 18% by Piątnica provides 192 kcal per 100 g, with 4.5 g of sugars and 2.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smetana category and comes in a 330 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 217 −11% |
| Total fat | 18 g | 21.1 −15% |
| Saturated fat | 12 g | 14 −14% |
| Carbohydrates | 4.8 g | 4 +21% |
| Total sugars | 4.5 g | 3.4 +33% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.7 g | 2.7 |
| Salt | 0.1 g | 0.1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_śmietanka_ pasteryzowana, skrobia modyfikowana kukurydziana, substancja zagęszczająca: mączka chleba świętojańskiego, kultury bakterii mlekowych,
- Allergens
- Milk
Product details
- Quantity
- 330 g
- Sold in
- Poland
- Barcode
- 5900531001550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietana 18%?
Śmietana 18% contains 192 kcal per 100 g.
How much sugar is in Śmietana 18%?
Śmietana 18% has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietana 18% healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietana 18% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietana 18% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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