Сметана Olympus 20%

by Olympus 350 г in Smetana Barcode 5202178040474
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Сметана Olympus 20% by Olympus provides 202 kcal per 100 g, with 2.5 g of sugars and 2.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smetana category and comes in a 350 г pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
2.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 217 −7%
Total fat 20 g 21.1 −5%
Saturated fat 12 g 14 −14%
Carbohydrates 2.5 g 4 −37%
Total sugars 2.5 g 3.4 −26%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.7 −100%
Protein 2.9 g 2.7 +6%
Salt 0.2 g 0.1 +91%

Category average across 123 Smetana products on Foodmetria.

Compared with other smetana

Calories lower 35%
Sugars lower 1%
Salt higher 5%
Saturated fat lower 23%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пастьоризирано краве мляко, млечна сметана, млечни култури (S. Thermophilus, L. Bulgaricus).

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
350 г
Sold in
Bulgaria
Barcode
5202178040474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Сметана Olympus 20%?

Сметана Olympus 20% contains 202 kcal per 100 g.

How much sugar is in Сметана Olympus 20%?

Сметана Olympus 20% has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Сметана Olympus 20% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Сметана Olympus 20% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Сметана Olympus 20% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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