Кефир

by Olympus 330ml in Kefir Barcode 5202178083778
Good nutritional quality
Unprocessed or minimally processed

Кефир by Olympus provides 58 kcal per 100 g, with 3.5 g of sugars and 3.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 330ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 58 kcal 61
Total fat 3.5 g 2.5 +41%
Saturated fat 2.1 g 1.6 +32%
Carbohydrates 3.5 g 6.1 −43%
Total sugars 3.5 g 5.5 −37%
Added sugars 0 g 2.1 −100%
Protein 3.2 g 3.3
Salt 0.2 g 0.1 +77%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 45%
Sugars lower 21%
Salt higher 8%
Saturated fat higher 29%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Пастьоризирано краве мляко, закваска.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
330ml
Sold in
Bulgaria
Barcode
5202178083778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Кефир?

Кефир contains 58 kcal per 100 g.

How much sugar is in Кефир?

Кефир has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Кефир healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Кефир vegan?

Based on its ingredient list, it is not vegan.

What allergens does Кефир contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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