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Kéfir nature
Kéfir nature by Reina provides 48 kcal per 100 g, with 4.7 g of sugars and 3.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kefir category and comes in a 600 grammes pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 600 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 288 kcal | 61 −21% | |
| Total fat | 1.5 g | 9 g | 12% | 2.5 −39% |
| Saturated fat | 1 g | 6 g | 30% | 1.6 −37% |
| Carbohydrates | 4.7 g | 28.2 g | 10% | 6.1 −23% |
| Total sugars | 4.7 g | 28.2 g | 5.5 −15% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.4 g | 20.4 g | 41% | 3.3 |
| Salt | 0.1 g | 0.8 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
حليب, حليب نصف منزوع الدسم, قشطة الحليب, تخمير الكفير, الخمائر اللبنية, فيتامين B6, فيتامين B12
- Allergens
- Milk
Product details
- Quantity
- 600 grammes
- Serving size
- 600 g
- Sold in
- France, Morocco
- Barcode
- 8420756010320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir nature?
Kéfir nature contains 48 kcal per 100 g and about 288 kcal per serving (600 g).
How much sugar is in Kéfir nature?
Kéfir nature has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kéfir nature healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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