Top 10 · Updated October 2026

Best Low-Sugar Kefir

The 10 lowest-sugar kefir products on this list range from 0 g to 0 g of sugar per 100 g. The kefir with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 1040 kefir with complete data.

1

Kéfir natural

Mercadona · 250g

b NOVA 1 36 kcal 0 g sugar 3.9 g protein 0.5 g fat

Also: Palm oil free · No additives
2

Kéfruit citron sans sucre

b 2 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
3

Kefruit figue citron

Biogroupe · 750 ml

b NOVA 1 2 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
4

Kefir

Mary & Adrien lagneaux · 33cl

b NOVA 3 7 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
5

Kéfir de fruits Framboise Bio

Kéfir de Sylvie · 55 cl

b NOVA 3 10 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
6

Kefir 3.5%

Tolla · 150

b NOVA 1 61 kcal 0 g sugar 3 g protein 3.5 g fat

Also: No additives
7

Kefruit Fleur de Sureau

Karma · 75 cl

b NOVA 3 2 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
8

Kefir d'eau vertueuse au conconbre

Mary & Adrien lagneaux · 33cl

b NOVA 3 7 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
9

Kefir de fruit menthe/citron vert

Kefir eau vertueuse · 25 cl

b 4 kcal 0 g sugar 0 g protein 0.4 g fat
10

Kéfir de fruit ginger

KEF KÉFIR GONGER8 · 33 cL

b NOVA 3 6 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published kefir on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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