Top 10 · Updated October 2026

Lowest-Calorie Kefir

The 10 lightest kefir products on this list range from 1 to 4 kcal per 100 g. The kefir with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1128 kefir with complete data.

1

L’infusion probiotique

symbiose · 33 cl

b NOVA 1 1 kcal 0.5 g sugar 0 g protein 0 g fat
2

Kéfir d’eau - Fraise

No1 Living · 330 ml

c NOVA 4 1 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
3

Kefir D’acqua Relax

Bionova

2 kcal 0.3 g sugar 0 g protein 0 g fat
4

Kéfruit citron sans sucre

b 2 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
5

Kefruit figue citron

Biogroupe · 750 ml

b NOVA 1 2 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
6

Kefruit Fleur de Sureau

Karma · 75 cl

b NOVA 3 2 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free · No additives
7

Kéfir de fruits

probiobul · 75 cl

b 2 kcal 0.3 g sugar 0.2 g protein 0.5 g fat

Also: No additives
8

Kéfir d'eau et de fruits

Labo Dumoulin · 75cl

a NOVA 3 4 kcal 1 g sugar 0.1 g protein 0 g fat

Also: Palm oil free · No additives
9

Kéfir Framboise

La vie claire · 50 cl

b 4 kcal 0.6 g sugar 0 g protein 0.1 g fat
10

Kéfir d’eau et de fruits

Labo Dumoulin · 75cl

b 4 kcal 1 g sugar 0.1 g protein 0 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published kefir on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More kefir rankings

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