Top 10 · Updated October 2026

Healthiest Kefir by Nutri-Score

2 of the top 10 kefir products carry Nutri-Score A; the rest score B or better. The kefir with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 1040 kefir with complete data.

1

Kefir Tropical fruits

ΓΑΛΠΟ

a 51 kcal 6.2 g sugar 3.1 g protein 1.4 g fat
2

Kéfir d'eau et de fruits

Labo Dumoulin · 75cl

a NOVA 3 4 kcal 1 g sugar 0.1 g protein 0 g fat

Also: Palm oil free · No additives
3

Kéfir natural

Mercadona · 250g

b NOVA 1 36 kcal 0 g sugar 3.9 g protein 0.5 g fat

Also: Palm oil free · No additives
4

Kefir

Casa Grande de Xanceda

b 42 kcal 0 g sugar 5 g protein 0.4 g fat
5

Kefir

Yörem

b 45 kcal 0 g sugar 3.5 g protein 1.5 g fat
6

Bio Kefir Mild

K-Bio · 500 g

b 43 kcal 0.5 g sugar 3.4 g protein 1.5 g fat
7

Kéfir cabra natural desnatado

Carrefour BIO

b NOVA 1 35 kcal 3.5 g sugar 4.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian · No additives
8

Kéfir 0% ecológico de vaca

Cantero de Letur · 420 g

b NOVA 1 30 kcal 2.9 g sugar 3.2 g protein 0.3 g fat

Also: Palm oil free · Vegetarian · No additives
9

Kefir vache

Carrefour BIO · 420 g

b 59 kcal 2.5 g sugar 3.1 g protein 3.3 g fat
10

Kefir con arándanos

Can Corder

b 81 kcal 0 g sugar 4 g protein 0 g fat

How we built this list

We ranked all published kefir on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More kefir rankings

Highest-Protein Kefir Least Processed Kefir Lowest-Calorie Kefir Best Low-Sugar Kefir All kefir